{"id":731,"date":"2021-06-22T23:01:11","date_gmt":"2021-06-22T23:01:11","guid":{"rendered":"http:\/\/italyum.com\/?p=731"},"modified":"2024-05-02T16:22:52","modified_gmt":"2024-05-02T16:22:52","slug":"pao-de-fermentacao-natural-pao-toscano-a-levedura-natural","status":"publish","type":"post","link":"https:\/\/italyum.com\/pt\/bakery\/sourdough-bread-pane-toscano-a-lievitazione-naturale\/","title":{"rendered":"Receita de p\u00e3o de fermenta\u00e7\u00e3o natural"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-728\" class=\"wprm-recipe-container\" data-recipe-id=\"728\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-italian-recipes\"><div class=\"wprm-container-float-right\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale)<\/h2>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5.jpg\" class=\"attachment-large size-large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Este \u00e9 o p\u00e3o de fermenta\u00e7\u00e3o natural em estilo toscano que fa\u00e7o em casa. Para fazer este p\u00e3o, eu n\u00e3o uso fermento de padeiro (tamb\u00e9m conhecido como fermento comprimido), mas sim levain natural. \u00c9 a maneira como as pessoas faziam p\u00e3o por s\u00e9culos, antes do fermento de padeiro ser inventado. Aqueles que conhecem o processo de fazer p\u00e3o de fermenta\u00e7\u00e3o natural, sabem muito bem a qualidade excepcional deste tipo de p\u00e3o e, uma vez que voc\u00ea come\u00e7a a fazer p\u00e3o com este m\u00e9todo; n\u00e3o tem mais volta! O levain natural \u00e9 um tema enorme, t\u00e3o enorme que seria imposs\u00edvel falar extensivamente sobre ele, aqui, agora. O objetivo desta receita \u00e9 mostrar como fazer p\u00e3o com levain natural, n\u00e3o como criar uma cultura starter. No entanto, se voc\u00ea est\u00e1 intrigado com este t\u00f3pico e quer saber mais, aqui est\u00e3o algumas palavras-chave para voc\u00ea, que pode pesquisar na internet:<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Fermento natural<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Fermento para p\u00e3o<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Fermento natural<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">P\u00e3o de fermenta\u00e7\u00e3o natural<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Se isso n\u00e3o for o suficiente e voc\u00ea estiver realmente desesperado por conselhos extras, ent\u00e3o voc\u00ea pode me contatar (Federico) diretamente atrav\u00e9s do formul\u00e1rio \u201ccontate-nos\u201d que voc\u00ea encontra no site da Italyum; ficarei muito feliz em responder \u00e0s suas perguntas.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Na It\u00e1lia, o fermento natural \u00e9 chamado de \u201clievito naturale\u201d ou \u201clievito madre\u201d (a m\u00e3e) e \u00e9 regularmente usado pelas padarias artesanais italianas para fazer grandes p\u00e3es regionais como o toscano e o pugliese, por exemplo. O lievito naturale tem uma consist\u00eancia firme; isso \u00e9 particular da It\u00e1lia, pois geralmente a maioria dos fermentos \u00e9 de consist\u00eancia solta, como uma massa (ou semelhante \u00e0 consist\u00eancia de um poolish, para aqueles que est\u00e3o familiarizados com a terminologia de panifica\u00e7\u00e3o).<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Criei esta receita porque durante a rotina di\u00e1ria de refrescar\/alimentar o lievito naturale, voc\u00ea pega apenas uma pequena parte dele (do alimento do dia anterior) e o mistura com farinha e \u00e1gua frescas. O restante do lievito naturale \u00e9 geralmente desperdi\u00e7ado na lixeira, pois, caso contr\u00e1rio, voc\u00ea acabaria com v\u00e1rios quilos de lievito naturale, o que \u00e9 impratic\u00e1vel, a menos que voc\u00ea queira fazer p\u00e3o em escala industrial. Estava farto de todo esse desperd\u00edcio, ent\u00e3o encontrei uma maneira de aproveitar o restante do lievito naturale para fazer este p\u00e3o simples, feito com apenas dois ingredientes (\u00e1gua e farinha), pois o fermento j\u00e1 \u00e9 feito apenas com \u00e1gua e farinha.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Agora, voltando ao p\u00e3o toscano, o que voc\u00ea precisa saber \u00e9 que na Toscana eles n\u00e3o usam sal ao fazer p\u00e3o. \u00c9 estranho, eu sei, mas depois que voc\u00ea se acostuma, vai adorar! Aparentemente, a escolha de n\u00e3o usar sal se deve ao fato de que a comida deles j\u00e1 \u00e9 rica em sal; pense nos embutidos salgados que eles t\u00eam nessa regi\u00e3o ou no queijo Pecorino salgado ou no ensopado de peixe Caciucco e a op\u00e7\u00e3o sem sal far\u00e1 sentido!<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Vamos ver como fazer isso\u2026\u2026\u2026..<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Antes de come\u00e7ar, certifique-se de que voc\u00ea tamb\u00e9m tem uma pedra para assar, um cesto de fermenta\u00e7\u00e3o de p\u00e3o (capacidade de 1 Kg) e uma p\u00e1 para p\u00e3o\/pizza para fornos dom\u00e9sticos. O cesto de fermenta\u00e7\u00e3o de p\u00e3o precisar\u00e1 de um punhado de farinha de centeio\/integral e a p\u00e1 para p\u00e3o\/pizza precisar\u00e1 de um punhado de s\u00eamola grossa (leia as instru\u00e7\u00f5es da receita e voc\u00ea ver\u00e1 por qu\u00ea).<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg 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event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de 1 voto<\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/italyum.com\/pt\/recipe_print\/sourdough-bread-pane-toscano-a-lievitazione-naturale\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"728\" data-print-identifier=\"sourdough-bread-pane-toscano-a-lievitazione-naturale\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir Receita   <\/a>\n<a 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8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo de Preparo <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">17<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> horas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">horas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de Cozimento <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Curso <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Prato Principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Culin\u00e1ria <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italiano<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-728 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"728\" aria-label=\"Ajustar por\u00e7\u00f5es da receita\">8<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">350<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <\/div>\n<\/div>\n\n<!--\/\/ Equipment fixed \/\/-->\n\n<div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\">\n  <hr>\n <a href=\"https:\/\/amzlink.to\/az05ymgnPK8rs\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2026\/06\/Copilot_20260622_083404.jpg\" title=\"Teste gr\u00e1tis de 30 dias Amazon Prime\" alt=\"Teste gr\u00e1tis de 30 dias Amazon Prime\"\/><\/a>\n\n\n<\/div>\n\n\n\n<!--\/\/ End \/\/-->\n<p class=\"wprm-text wprm-block-text-normal\">Clicar nos links de equipamentos leva voc\u00ea para a Amazon, onde voc\u00ea pode comprar os itens. Recebemos uma pequena comiss\u00e3o sobre tudo que voc\u00ea compra, o que ajuda a manter o site funcionando.<\/p>\n<hr>\n  \n<div id=\"recipe-728-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-728-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"728\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(1 lb) Farinha de p\u00e3o branca forte canadense (teor de prote\u00edna de 12,6 %)\u00a0<strong>bp 90%<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Se voc\u00ea n\u00e3o conseguir encontrar a farinha branca forte canadense especificada acima, procure qualquer farinha branca forte para p\u00e3o com teor de prote\u00edna entre 12,5% e 14%. Se o teor de prote\u00edna da sua farinha estiver mais pr\u00f3ximo de 14% do que de 12,5%, sugiro que voc\u00ea use 15 g (1 colher de sopa) a mais de \u00e1gua.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(57 g) Farinha de espelta\u00a0<strong>bp 10%<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(4 oz) Levain natural (ao longo da receita o chamarei de \"lievito naturale\")\u00a0<strong>bp 20%<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(1\/2 pint + 3 fl oz) \u00c1gua (fria)\u00a0<strong>bp 70%<\/strong><\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2552279919\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2552279919\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Modo de Cozinhar<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Evite que seu monitor escure\u00e7a<\/span><\/div>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4556639849305165\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4556639849305165\"\n     data-ad-slot=\"3136478964\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<div id=\"recipe-728-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-728-instructions-container wprm-block-text-normal\" data-recipe=\"728\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Instru\u00e7\u00f5es<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-728-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Primeiro, levantamos\/re movemos a crosta superior que se formou na parte externa do levain. A crosta \u00e9 feita de mat\u00e9ria seca e pode conter impurezas, por isso n\u00e3o \u00e9 \u00fatil. O que precisamos \u00e9 do miolo do levain.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Com uma faca pequena, retiramos uma parte do lievito naturale; para esta receita, precisamos de apenas 100 g dele.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Quebre os 100 g de lievito naturale em peda\u00e7os pequenos.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione os dois tipos de farinha \u00e0 tigela da sua batedeira (eu usei uma batedeira Kenwood). Em seguida, adicione os peda\u00e7os de lievito naturale \u00e0 farinha.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione toda a \u00e1gua.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bata por 2 minutos na primeira velocidade e 6 minutos na segunda velocidade.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aqui est\u00e1 a massa depois que a mistura foi conclu\u00edda.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloque a massa em uma superf\u00edcie de trabalho levemente enfarinhada.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Fa\u00e7a uma bola com a sua massa.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloque a massa em uma tigela grande (preferencialmente de vidro; n\u00e3o use metal) e deixe por 12 horas a cerca de 10\u00b0C. A raz\u00e3o dessa baixa temperatura \u00e9 que precisamos desacelerar a fermenta\u00e7\u00e3o. Deixei minha tigela na estufa, durante a noite, porque moro na Esc\u00f3cia e nesta \u00e9poca do ano (abril de 2012) ainda est\u00e1 frio l\u00e1 fora. Se voc\u00ea mora em um pa\u00eds quente ou est\u00e1 fazendo este p\u00e3o no ver\u00e3o, ent\u00e3o sugiro que coloque a tigela na geladeira. Eu costumo colocar a tigela na estufa \u00e0s 21h e a pego, para seguir com a receita, \u00e0s 9h do dia seguinte.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aqui est\u00e1 a massa \u00e0s 9h, no dia seguinte. Como voc\u00ea pode ver, a massa n\u00e3o cresceu muito porque desaceleramos a fermenta\u00e7\u00e3o durante a noite. Se voc\u00ea deixou a massa fora da geladeira durante a etapa de fermenta\u00e7\u00e3o lenta de 12 horas, ent\u00e3o v\u00e1 direto para o pr\u00f3ximo passo. Se a sua massa foi mantida na geladeira, deixe-a por algumas horas em temperatura ambiente antes de prosseguir para o pr\u00f3ximo passo.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Este cesto de fermenta\u00e7\u00e3o \u00e9 chamado de \u201ccanne banneton\u201d. Espalhe e pressione um pouco de farinha (use farinha de centeio ou integral para este trabalho) em toda a sua parede e fundo, para que a farinha preencha as frestas entre as canas. Seja generoso com a farinha, caso contr\u00e1rio, a massa grudar\u00e1 no cesto, comprometendo o resultado final.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ap\u00f3s 12 horas de fermenta\u00e7\u00e3o lenta, coloque a massa sobre uma superf\u00edcie de trabalho levemente enfarinhada.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Forme um p\u00e3o oval. Existe uma t\u00e9cnica espec\u00edfica para fazer isso e eu sugiro que voc\u00ea procure no YouTube, pesquisando por \u201cmodelar um batard\u201d. A imagem mostra meu p\u00e3o com o lado liso para cima.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Agora, virei o p\u00e3o de cabe\u00e7a para baixo, com a emenda (vamos cham\u00e1-la de lado feio) virada para cima.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Levante sua massa e coloque-a dentro do cesto de fermenta\u00e7\u00e3o, com o lado feio para cima. Cubra o cesto com um saco pl\u00e1stico e certifique-se de que o saco pl\u00e1stico n\u00e3o est\u00e1 tocando a massa. Deixe a massa crescer por 4-5 horas em temperatura ambiente. Se o seu lievito naturale for vigoroso, ent\u00e3o a massa deve quase dobrar de tamanho.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Uma hora antes de assar, coloque a pedra de assar dentro do forno e ligue-o. Ajuste a temperatura do forno para 230\u00b0C (450\u00b0F). Cerca de 10 minutos antes de colocar o p\u00e3o no forno, precisamos criar vapor dentro dele. Eu pessoalmente borrifo \u00e1gua (4 ou 5 vezes) na parede do forno, mas se voc\u00ea se preocupa com este m\u00e9todo por poder danificar o ventilador do seu forno ou a parte el\u00e9trica em geral, aqui est\u00e1 outro m\u00e9todo: logo no in\u00edcio, quando ligar o forno, deixe uma pequena assadeira met\u00e1lica no fundo. Cerca de 10 minutos antes de colocar o p\u00e3o no forno, jogue 2 ou 3 cubos de gelo sobre a assadeira e feche a porta do forno rapidamente.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-17\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">A foto mostra meu p\u00e3o ap\u00f3s 4 horas de crescimento em temperatura ambiente.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-18\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Espalhe um pouco de semolina ou farinha de polenta na p\u00e1 e vire cuidadosamente o cesto de fermenta\u00e7\u00e3o sobre a p\u00e1. Seu p\u00e3o deve cair do cesto e sobre a p\u00e1, com o lado bonito para cima.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-19\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Com uma l\u00e2mina de padeiro ou gilete (n\u00e3o use uma faca de cozinha comum), fa\u00e7a cortes no p\u00e3o, conforme mostrado na imagem. Tr\u00eas cortes longitudinais, com firmeza, dar\u00e3o conta do recado.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-20\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloque o p\u00e3o no forno. Nesta fase, costumo borrifar as paredes do forno com mais 3 ou 4 borrifadas e fechar rapidamente a porta do forno. Se voc\u00ea estiver usando o m\u00e9todo da bandeja de metal para gerar vapor, adicione alguns cubos de gelo. Asse seu p\u00e3o por 40-45 minutos.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-21\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Este \u00e9 o p\u00e3o pronto, ap\u00f3s 45 minutos (eu gosto do meu p\u00e3o bem assado!).<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-22\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Deixe o p\u00e3o esfriar sobre uma grade por pelo menos algumas horas.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-23\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ent\u00e3o, voc\u00ea pode cortar seu p\u00e3o e fazer o que quiser com ele.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-24\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aqui est\u00e1 uma foto final do meu p\u00e3o de fermenta\u00e7\u00e3o natural estilo toscano.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"P\u00e3o de fermenta\u00e7\u00e3o natural (Pane toscano a lievitazione naturale) | Padaria\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Experimentou esta receita?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Nos avise<\/a> como foi!<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<a href=\"https:\/\/twitter.com\/intent\/tweet?text=Check+out+this+recipe%21+https%3A%2F%2Fitalyum.com%2Fpt%2Fbakery%2Fsourdough-bread-pane-toscano-a-lievitazione-naturale%2F\" data-recipe=\"728\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-twitter-share wprm-recipe-link wprm-block-text-normal wprm-recipe-twitter-share-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-twitter-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 32 32\"><g 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