{"id":2330,"date":"2021-06-24T23:44:57","date_gmt":"2021-06-24T23:44:57","guid":{"rendered":"http:\/\/italyum.com\/?p=2330"},"modified":"2024-05-02T16:06:24","modified_gmt":"2024-05-02T16:06:24","slug":"caponata-siciliana","status":"publish","type":"post","link":"https:\/\/italyum.com\/pt\/vegetable\/sicilian-vegetable-stew-caponata-siciliana\/","title":{"rendered":"Receita de ensopado de legumes siciliano"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2327\" class=\"wprm-recipe-container\" data-recipe-id=\"2327\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-italian-recipes\"><div class=\"wprm-container-float-right\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Caponata siciliana<\/h2>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-1-43.jpg\" class=\"attachment-large size-large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-1-43.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-1-43-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-1-43-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A rainha dos ensopados de legumes! Eu j\u00e1 provei muitos, mas este \u00e9 O QUE eu mais gosto; seu car\u00e1ter agridoce, apar\u00eancia colorida e alma cheia de sabor far\u00e3o qualquer vegetariano pular de alegria e transformar comedores de carne em vegetarianos de meio per\u00edodo. O ensopado de legumes siciliano \u00e9 conhecido como \u201cCaponata Siciliana\u201d. Existem muitas vers\u00f5es do ensopado na ilha (aparentemente 37 vers\u00f5es oficiais), dependendo dos costumes locais, e a diferen\u00e7a entre elas \u00e9 que \u00e0s vezes as pessoas gostam de adicionar outros tipos de legumes, \u00e0s vezes as pessoas n\u00e3o adicionam batatas ou \u00e0s vezes adicionam peixe, e assim por diante. Existem muitas teorias sobre a origem do nome \u201cCaponata\u201d; uma delas diz que tem origem catal\u00e3 e que por volta do s\u00e9culo XVI o ensopado era feito adicionando um peixe chamado \u201ccapone\u201d. No entanto, apenas fam\u00edlias aristocr\u00e1ticas podiam se dar ao luxo de comprar esse tipo de peixe, ent\u00e3o, por volta do s\u00e9culo XVII, fam\u00edlias pobres decidiram usar berinjelas em vez de peixe e o ensopado era consumido acompanhado de p\u00e3o. H\u00e1 outra coisa interessante sobre este ensopado, que \u00e9 o uso de passas e pinh\u00f5es, algo n\u00e3o t\u00e3o incomum quando se deparamos com pratos sicilianos; isso \u00e9 provavelmente devido \u00e0 influ\u00eancia da ocupa\u00e7\u00e3o \u00e1rabe da ilha entre 827 d.C. e 1091 d.C. De qualquer forma, \u00e9 um ensopado maravilhoso e espero que voc\u00ea realmente goste.\u00a0<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient 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height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo de Preparo <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> horas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">horas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de Cozimento <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Curso <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Prato Principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Culin\u00e1ria <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italiano<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2327 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"2327\" aria-label=\"Ajustar por\u00e7\u00f5es da receita\">6<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">650<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <\/div>\n<\/div>\n\n<!--\/\/ Equipment fixed \/\/-->\n\n<div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\">\n  <hr>\n <a href=\"https:\/\/amzlink.to\/az05ymgnPK8rs\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2026\/06\/Copilot_20260622_083404.jpg\" title=\"Teste gr\u00e1tis de 30 dias Amazon Prime\" alt=\"Teste gr\u00e1tis de 30 dias Amazon Prime\"\/><\/a>\n\n\n<\/div>\n\n\n\n<!--\/\/ End \/\/-->\n<p class=\"wprm-text wprm-block-text-normal\">Clicar nos links de equipamentos leva voc\u00ea para a Amazon, onde voc\u00ea pode comprar os itens. Recebemos uma pequena comiss\u00e3o sobre tudo que voc\u00ea compra, o que ajuda a manter o site funcionando.<\/p>\n<hr>\n  \n<div id=\"recipe-2327-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2327-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2327\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(499g) Beringelas (em cubos)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Abobrinha (fatiada)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Aipo em talos (fatiado)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(89 ml) Azeite de oliva extra virgem (para o refogado inicial)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebola (cortada em rodelas finas)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Piment\u00f5es (um vermelho e um amarelo \u2013 cortados em tiras)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(400g) Tomates picados (uma lata de tomates picados serve)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbs<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Manjeric\u00e3o seco (alternativamente, pique finamente 5 folhas de manjeric\u00e3o fresco)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(310 g) Batatas (em cubos)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(1 colher de sopa) A\u00e7\u00facar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(120 ml) Vinagre de vinho branco<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(28 g) Alcaparras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(28 g) Pinoli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Uvas passas (28g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(85g) Azeitonas verdes (sem caro\u00e7o e cortadas ao meio)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(2 1\/2 oz) Tomates secos (os conservados em \u00f3leo servem)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal e pimenta do reino para temperar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">750<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Azeite de oliva leve para fritar berinjela, abobrinha e aipo<\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-4213093568\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-4213093568\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Modo de Cozinhar<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Evite que seu monitor escure\u00e7a<\/span><\/div>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4556639849305165\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4556639849305165\"\n     data-ad-slot=\"3136478964\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<div id=\"recipe-2327-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2327-instructions-container wprm-block-text-normal\" data-recipe=\"2327\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Instru\u00e7\u00f5es<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2327-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Corte as berinjelas em cubos de aproximadamente 2 x 2 cm e coloque-as em uma peneira. Tempere com bastante sal e deixe descansar por cerca de duas horas. O sal extrair\u00e1 o suco amargo e escuro das berinjelas (se quiser saber mais sobre essa t\u00e9cnica, confira \"preparando berinjelas\", na se\u00e7\u00e3o de dicas do site). Ap\u00f3s duas horas, enx\u00e1gue as berinjelas e seque-as com papel toalha antes de fritar.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-3-54.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-3-54.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-3-54-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-3-54-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enquanto isso, voc\u00ea tem tempo de sobra para preparar o restante dos vegetais. Corte a abobrinha em fatias de 3 mm de espessura. Fa\u00e7a o mesmo com o aipo.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-4-64.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-4-64.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-4-64-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-4-64-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Descasque os piment\u00f5es. Se o seu piment\u00e3o tiver um perfil redondo completo, um descascador te poupar\u00e1 muito trabalho; caso contr\u00e1rio, voc\u00ea pode usar uma faca de legumes e, com um pouco de paci\u00eancia, voc\u00ea conseguir\u00e1 fazer o trabalho.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-5-61.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-5-61.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-5-61-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-5-61-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Em seguida, corte as pimentas em tiras, com aproximadamente 5 cm de comprimento e 5 mm de espessura; eu n\u00e3o iria mais grosso que isso porque ser\u00e1 mais dif\u00edcil refog\u00e1-las.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-6-63.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-6-63.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-6-63-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-6-63-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Esta \u00e9 a fase em que os legumes est\u00e3o prontos para serem fritos. O tempo de fritura \u00e9 ditado pelas berinjelas, que precisam passar por um processo de autolimpeza antes de serem utilizadas. Assim que as berinjelas estiverem prontas, coloque os legumes a serem fritos sobre papel toalha e veja a pr\u00f3xima etapa.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-7-62.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-7-62.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-7-62-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-7-62-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pouco antes de come\u00e7ar a fritar, reidrate as uvas passas deixando-as de molho em \u00e1gua morna por cerca de 15-20 minutos, depois escorra-as usando uma peneira pequena e reserve.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-8-62.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-8-62.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-8-62-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-8-62-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloque o azeite de oliva em uma panela adequada para fritura por imers\u00e3o. Aque\u00e7a o \u00f3leo at\u00e9 atingir a temperatura correta para fritar.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-9-61.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-9-61.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-9-61-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-9-61-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Comece com as berinjelas, fritando os cubos por cerca de 4 minutos.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-10-60.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-10-60.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-10-60-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-10-60-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ap\u00f3s 4 minutos, retire os cubos de berinjela com uma escumadeira e coloque-os em uma tigela grande forrada com papel toalha, para absorver o excesso de \u00f3leo.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-11-60.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-11-60.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-11-60-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-11-60-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Usando o mesmo \u00f3leo, frite a abobrinha por 4 minutos e depois coloque-a sobre papel toalha.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-12-60.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-12-60.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-12-60-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-12-60-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">O mesmo vale para o aipo. Frite por 4 minutos e depois coloque as fatias sobre papel toalha.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-13-58.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-13-58.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-13-58-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-13-58-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finalmente, assim que o excesso de \u00f3leo for absorvido, voc\u00ea pode juntar os tr\u00eas vegetais fritos e reservar.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-14-57.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-14-57.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-14-57-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-14-57-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">O pr\u00f3ximo passo \u00e9 o refogado inicial. Coloque o azeite de oliva extra virgem em uma panela grande, ajuste o fogo para m\u00e9dio e comece a refogar suavemente a cebola.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-15-53.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-15-53.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-15-53-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-15-53-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Quando a cebola come\u00e7ar a amolecer (eu diria que depois de 2-3 minutos), adicione as pimentas e continue refogando.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-16-52.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-16-52.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-16-52-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-16-52-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mexa bem para que tanto a cebola quanto a pimenta fiquem bem cobertas com \u00f3leo. Continue cozinhando at\u00e9 a cebola ficar bem dourada. Este \u00e9 o est\u00e1gio em que voc\u00ea adiciona os tomates picados.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-17-51.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-17-51.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-17-51-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-17-51-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione os tomates picados.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-18-48.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-18-48.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-18-48-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-18-48-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mexa bem.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-19-46.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-19-46.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-19-46-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-19-46-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-17\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione o manjeric\u00e3o seco.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-20-46.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-20-46.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-20-46-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-20-46-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-18\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mexa bem.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-21-42.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-21-42.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-21-42-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-21-42-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-19\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione as batatas picadas.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-22-39.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-22-39.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-22-39-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-22-39-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-20\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00ea uma boa mexida. Se achar que o molho est\u00e1 muito seco, n\u00e3o h\u00e1 problema em adicionar meio copo (aproximadamente 100 ml) de \u00e1gua fervida.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-23-32.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-23-32.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-23-32-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-23-32-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-21\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tampe com a tampa e cozinhe por cerca de 10 minutos em fogo m\u00e9dio.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-24-24.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-24-24.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-24-24-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-24-24-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-22\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ap\u00f3s 10 minutos, adicione o a\u00e7\u00facar.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-25-21.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-25-21.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-25-21-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-25-21-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-23\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione o vinagre.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-26-19.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-26-19.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-26-19-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-26-19-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-24\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione as alcaparras.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-27-17.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-27-17.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-27-17-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-27-17-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-25\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione os pinh\u00f5es.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-28-16.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-28-16.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-28-16-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-28-16-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-26\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione as passas.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-29-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-29-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-29-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-29-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-27\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione as azeitonas verdes.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-30-13.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-30-13.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-30-13-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-30-13-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-28\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Por fim, adicione os tomates secos (cortados grosseiramente em peda\u00e7os). Usei tomates secos de um pote, aqueles conservados em \u00f3leo de girassol, ent\u00e3o j\u00e1 estavam macios. Se quiser usar os bem secos que se compra em sach\u00ea, lembre-se de deix\u00e1-los de molho antes em \u00e1gua morna para amolecer um pouco.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-31-9.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-31-9.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-31-9-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-31-9-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-29\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mexa bem.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-32-8.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-32-8.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-32-8-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-32-8-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-30\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tempere com sal.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-33-6.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-33-6.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-33-6-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-33-6-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-31\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tempere com pimenta.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-34-6.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-34-6.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-34-6-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-34-6-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-32\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Adicione os vegetais fritos \u00e0 panela.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-35-4.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-35-4.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-35-4-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-35-4-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-33\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00ea uma boa mexida. Tamb\u00e9m nesse caso, se achar que o guisado ficou muito seco, meio copo de \u00e1gua fervida ajuda (foi o que eu fiz).<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-36-2.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-36-2.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-36-2-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-36-2-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-34\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tampe com a tampa e continue cozinhando por cerca de 20 minutos em fogo bem baixo, mexendo delicadamente uma ou duas vezes.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-37-3.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-37-3.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-37-3-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-37-3-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-35\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ap\u00f3s 20 minutos, retire a panela do fogo e reserve para esfriar; tradicionalmente, \u00e9 melhor servido frio (algumas pessoas preferem ainda quente).\u00a0<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-38-2.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-38-2.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-38-2-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-38-2-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-36\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Use p\u00e3o caseiro para preparar um prato semelhante a bruschetta. Fatie o p\u00e3o.\u00a0<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-39-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-39-1.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-39-1-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-39-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-37\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aque\u00e7a uma frigideira grelhada de ferro fundido.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-40-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-40-1.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-40-1-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-40-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-38\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Assim que a frigideira estiver bem quente, grelhe o p\u00e3o dos dois lados.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-41-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-41-1.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-41-1-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-41-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-2327-step-0-39\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finalmente, sirva o ensopado de legumes sobre uma fatia de p\u00e3o.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">PS: aqui \u00e9 onde uma boa ta\u00e7a de vinho tinto do sul da It\u00e1lia ser\u00e1 \u00fatil, para completar esta experi\u00eancia siciliana! \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-42-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Caponata Siciliana | Receitas de vegetais\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-42-1.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-42-1-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/webPhoto-42-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> 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receita?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Nos avise<\/a> como foi!<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<a href=\"https:\/\/twitter.com\/intent\/tweet?text=Check+out+this+recipe%21+https%3A%2F%2Fitalyum.com%2Fpt%2Fvegetable%2Fsicilian-vegetable-stew-caponata-siciliana%2F\" data-recipe=\"2327\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-twitter-share wprm-recipe-link wprm-block-text-normal wprm-recipe-twitter-share-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-twitter-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 32 32\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><polygon points=\"14.457 20.202 5.876 30 1.123 30 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