{"id":731,"date":"2021-06-22T23:01:11","date_gmt":"2021-06-22T23:01:11","guid":{"rendered":"http:\/\/italyum.com\/?p=731"},"modified":"2024-05-02T16:22:52","modified_gmt":"2024-05-02T16:22:52","slug":"pan-de-masa-madre-pane-toscano-a-lievitazione-naturale","status":"publish","type":"post","link":"https:\/\/italyum.com\/es\/bakery\/sourdough-bread-pane-toscano-a-lievitazione-naturale\/","title":{"rendered":"Receta de pan de masa madre"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-728\" class=\"wprm-recipe-container\" data-recipe-id=\"728\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-italian-recipes\"><div class=\"wprm-container-float-right\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pan de masa madre (Pane toscano a lievitazione naturale)<\/h2>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5.jpg\" class=\"attachment-large size-large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-cover-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" \/><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Este es el pan de masa madre estilo toscano que hago en casa. Para hacer este pan no uso levadura de panadero (tambi\u00e9n conocida como levadura comprimida), sino que uso masa madre natural. Es la forma en que la gente sol\u00eda hacer pan durante siglos, antes de que se inventara la levadura de panadero. Aquellos que est\u00e1n familiarizados con la elaboraci\u00f3n de pan de masa madre, conocen muy bien la calidad excepcional de este tipo de pan y una vez que empiezas a hacer pan con este m\u00e9todo, \u00a1no hay vuelta atr\u00e1s! La masa madre natural es un tema enorme, tan enorme que ser\u00eda imposible hablar extensamente de ella, aqu\u00ed, ahora mismo. El prop\u00f3sito de esta receta es mostrar c\u00f3mo hacer pan con masa madre natural, no mostrar c\u00f3mo crear un cultivo iniciador. Sin embargo, si te intriga este tema y quieres saber m\u00e1s, aqu\u00ed tienes algunas palabras clave para que puedas buscar en internet:<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Masa madre<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Cultivo iniciador de pan<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Masa madre<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Pan de masa madre<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Si eso no es suficiente y realmente est\u00e1 desesperado por recibir consejos adicionales, puede contactarme (Federico) directamente a trav\u00e9s del formulario \u201ccont\u00e1ctenos\u201d que encontrar\u00e1 en el sitio web de Italyum; estar\u00e9 encantado de responder sus preguntas.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">En Italia, la masa madre natural se llama \u201clievito naturale\u201d o \u201clievito madre\u201d (la madre) y es utilizada regularmente por las panader\u00edas artesanales italianas para elaborar grandes panes regionales como el toscano y el pugliese, por ejemplo. El lievito naturale tiene una consistencia firme; esto es particular de Italia, ya que en general la mayor\u00eda de las masas madre son de consistencia suelta, como una masa l\u00edquida (o similar a la consistencia de un poolish, para aquellos familiarizados con la terminolog\u00eda de la panader\u00eda).<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">He creado esta receta porque durante la rutina diaria de refrescar\/alimentar el lievito naturale, solo se toma una peque\u00f1a parte de \u00e9l (del alimento del d\u00eda anterior) y se mezcla con harina fresca y agua. El lievito naturale restante se suele desperdiciar en el cubo de la basura, porque de lo contrario acabar\u00edas con varios kilos de lievito naturale, lo cual no es pr\u00e1ctico a menos que quieras hacer pan a escala industrial. Estaba harto de todo este desperdicio, as\u00ed que he encontrado una manera de utilizar el lievito naturale restante para hacer este pan sencillo, que se hace con solo dos ingredientes (agua y harina), porque la masa madre ya est\u00e1 hecha con solo agua y harina.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Ahora, volviendo al pan toscano, lo que necesitas saber es que en la Toscana no usan sal al hacer pan. Es raro, lo s\u00e9, \u00a1pero una vez que te acostumbras, te encantar\u00e1! Al parecer, la elecci\u00f3n de no usar sal se debe a que su comida ya es rica en sal; piensa en los embutidos salados que tienen en esa regi\u00f3n o en el queso Pecorino salado o en el estofado de pescado Caciucco y la elecci\u00f3n de no usar sal tendr\u00e1 sentido.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Veamos c\u00f3mo hacerlo.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Antes de empezar, aseg\u00farate de tener tambi\u00e9n una piedra para hornear, una cesta para leudar pan (capacidad de 1 kg) y una pala para pan\/pizza para hornos dom\u00e9sticos. La cesta para leudar pan necesitar\u00e1 un pu\u00f1ado de harina de centeno\/integral y la pala para pan\/pizza necesitar\u00e1 un pu\u00f1ado de s\u00e9mola gruesa (lee las instrucciones de la receta y ver\u00e1s por qu\u00e9).<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg 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event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de 1 voto<\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/italyum.com\/es\/recipe_print\/sourdough-bread-pane-toscano-a-lievitazione-naturale\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"728\" data-print-identifier=\"sourdough-bread-pane-toscano-a-lievitazione-naturale\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir receta   <\/a>\n<a 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Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">17<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> horas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">horas<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plat\u00f3n <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plato Principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italiano<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-728 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"728\" aria-label=\"Ajustar porciones de la receta\">8<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">350<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kilocalor\u00edas<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n    <\/div>\n<\/div>\n\n<!--\/\/ Equipment fixed \/\/-->\n\n<div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\">\n  <hr>\n <a href=\"https:\/\/amzlink.to\/az05ymgnPK8rs\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2026\/06\/Copilot_20260622_083404.jpg\" title=\"Prueba gratuita de 30 d\u00edas de Amazon Prime\" alt=\"Prueba gratuita de 30 d\u00edas de Amazon Prime\"\/><\/a>\n\n\n<\/div>\n\n\n\n<!--\/\/ End \/\/-->\n<p class=\"wprm-text wprm-block-text-normal\">Hacer clic en los enlaces de equipo te lleva a Amazon, donde puedes comprar los art\u00edculos. Obtenemos una peque\u00f1a comisi\u00f3n de cada compra que realices, lo que ayuda a mantener el sitio en funcionamiento.<\/p>\n<hr>\n  \n<div id=\"recipe-728-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-728-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"728\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(1 lb) de harina blanca fuerte para pan canadiense (con un contenido proteico de 12,6 %)\u00a0<strong>bp 90%<\/strong><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Si no encuentras la harina blanca fuerte canadiense indicada anteriormente, busca cualquier harina blanca fuerte para pan con un contenido en prote\u00ednas de entre 12,5% y 14%. Si el contenido en prote\u00ednas de tu harina se acerca m\u00e1s a 14% que a 12,5%, te recomiendo que a\u00f1adas 15 g (1 cucharada) de agua adicional.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(2 oz) Harina de espelta\u00a0<strong>bp 10%<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(4 oz) Levain natural (a trav\u00e9s de la receta lo llamar\u00e9 lievito naturale)\u00a0<strong>bp 20%<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(1\/2 pinta + 3 onzas l\u00edquidas) Agua (fr\u00eda)\u00a0<strong>bp 70%<\/strong><\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2005668086\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2005668086\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Modo de Cocina<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Evita que tu pantalla se oscurezca<\/span><\/div>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4556639849305165\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4556639849305165\"\n     data-ad-slot=\"3136478964\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<div id=\"recipe-728-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-728-instructions-container wprm-block-text-normal\" data-recipe=\"728\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-728-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Primero, levantamos\/retiramos la costra superior que se ha formado en el exterior del lievito naturale. La costra est\u00e1 hecha de materia seca y podr\u00eda contener impurezas, por lo que no es de utilidad. Lo que necesitamos es el n\u00facleo del lievito naturale.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-2-9-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Con un cuchillo peque\u00f1o, cortamos una porci\u00f3n de lievito naturale; para esta receta solo necesitamos 100 g (4 oz) de \u00e9l.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-3-17-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Desmenuza los 100 g de levadura madre en trozos peque\u00f1os.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-4-20-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">A\u00f1ade los dos tipos de harina al bol de tu amasadora (yo he usado una amasadora Kenwood). Luego, a\u00f1ade los trozos de masa madre a la harina.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-5-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">A\u00f1ade toda el agua.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-6-19-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezclar durante 2 minutos a la primera velocidad y 6 minutos a la segunda velocidad.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-7-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aqu\u00ed est\u00e1 la masa una vez que se ha completado el mezclado.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-8-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloca la masa sobre una superficie de trabajo ligeramente enharinada.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-9-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Haz una bola con tu masa.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-10-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloca la masa en un bol grande (preferiblemente de cristal; no uses metal) y d\u00e9jala durante 12 horas a unos 10\u00b0C (50\u00b0F). La raz\u00f3n de esta baja temperatura es que necesitamos ralentizar la fermentaci\u00f3n. Dej\u00e9 mi bol en el conservatorio, durante la noche, porque vivo en Escocia y en esta \u00e9poca del a\u00f1o (abril de 2012) todav\u00eda hace fr\u00edo afuera. Si vives en un pa\u00eds c\u00e1lido o est\u00e1s haciendo este pan en verano, te sugiero que pongas el bol en la nevera. Normalmente pongo el bol en el conservatorio a las 9 PM y lo saco, para continuar con la receta, a las 9 AM del d\u00eda siguiente.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-11-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aqu\u00ed est\u00e1 la masa a las 9 AM, al d\u00eda siguiente. Como puedes ver, la masa no ha subido mucho porque hemos ralentizado la fermentaci\u00f3n durante la noche. Si has dejado la masa fuera de la nevera durante la etapa de fermentaci\u00f3n lenta de 12 horas, pasa directamente al siguiente paso. Si tu masa se ha mantenido en la nevera, d\u00e9jala un par de horas a temperatura ambiente antes de continuar con el siguiente paso.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-12-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Esta cesta de fermentaci\u00f3n se llama \u201cbanneton de ca\u00f1a\u201d. Unta y presiona un poco de harina (usa harina de centeno o integral para esta tarea) por toda su pared y fondo, de modo que la harina llene los huecos entre las ca\u00f1as. S\u00e9 generoso con la harina, de lo contrario la masa se pegar\u00e1 a la cesta, comprometiendo el resultado final.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-13-18-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Despu\u00e9s de 12 horas de fermentaci\u00f3n lenta, coloque la masa sobre una superficie de trabajo ligeramente enharinada.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-14-17-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Forma una hogaza ovalada. Hay una t\u00e9cnica espec\u00edfica para hacerlo y te sugiero que busques en YouTube \u201cdar forma a un batard\u201d. La foto muestra mi hogaza con el lado liso hacia arriba.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-15-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ahora, he volteado la hogaza, con la costura (llam\u00e9mosla el lado feo) hacia arriba.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-16-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Levanta tu masa y col\u00f3cala dentro de la cesta de fermentaci\u00f3n, con el lado feo hacia arriba. Cubre la cesta con una bolsa de pl\u00e1stico y aseg\u00farate de que la bolsa de pl\u00e1stico no toque la masa. Deja fermentar la masa durante 4 o 5 horas a temperatura ambiente. Si tu masa madre es vigorosa, la masa casi deber\u00eda duplicar su tama\u00f1o.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-17-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Una hora antes de hornear, coloca la piedra de hornear dentro del horno y enci\u00e9ndelo. Ajusta la temperatura del horno a 230\u00b0C (450\u00b0F). Unos 10 minutos antes de meter el pan en el horno, necesitamos crear vapor dentro del mismo. Personalmente, roc\u00edo agua (4 o 5 veces) contra la pared del horno, pero si te preocupa este m\u00e9todo porque podr\u00edas da\u00f1ar el ventilador del horno o la parte el\u00e9ctrica en general, aqu\u00ed tienes otro m\u00e9todo: al principio, cuando enciendas el horno, deja una bandeja met\u00e1lica peque\u00f1a en el fondo del horno. Unos 10 minutos antes de meter el pan en el horno, tira 2 o 3 cubitos de hielo sobre la bandejita y cierra la puerta del horno r\u00e1pidamente.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-18-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-17\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">La foto muestra mi pan despu\u00e9s de 4 horas de levado a temperatura ambiente.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-19-15-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-18\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Espolvorea s\u00e9mola o harina de polenta sobre la pala y voltea con cuidado la cesta de fermentaci\u00f3n sobre la pala. Tu pan deber\u00eda caer de la cesta sobre la pala, con el lado bonito hacia arriba.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-20-14-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-19\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Con una gre\u00f1eta o una cuchilla de afeitar (no uses un cuchillo de cocina ordinario) haz cortes en el pan como se muestra en la imagen. Tres cortes longitudinales, con mano firme, har\u00e1n el trabajo.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-21-12-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-20\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Coloca la hogaza en el horno. En esta etapa, normalmente roc\u00edo las paredes del horno con otras 3 o 4 pulverizaciones y cierro r\u00e1pidamente la puerta del horno. Si est\u00e1s usando el m\u00e9todo de la bandeja met\u00e1lica, para generar vapor, a\u00f1ade un par de cubitos de hielo. Hornea tu hogaza durante 40-45 minutos.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-22-10-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-21\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Este es el pan listo, despu\u00e9s de 45 minutos (\u00a1me gusta el pan bien horneado!).<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-23-8-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-22\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Deja enfriar el pan sobre una rejilla durante al menos un par de horas.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-24-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-23\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Entonces, puedes cortar tu pan y hacer lo que quieras con \u00e9l.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-25-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><li id=\"wprm-recipe-728-step-0-24\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Aqu\u00ed tienes una foto final de mi pan de masa madre estilo toscano.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Pan de masa madre (Pane toscano a lievitazione naturale) | Panader\u00eda\" srcset=\"https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5.jpg 600w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5-300x225.jpg 300w, https:\/\/italyum.com\/wp-content\/uploads\/2021\/06\/WebPhoto-26-5-500x375.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" style=\"width:100%;height:75%;max-width:600px;\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div 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